A unchangeable dinner, later than chicken, rice, and vegetables, in less than an hour? Yes! This shimmering and nutritious one-pan dinner can be regarding your table tersely just about a blooming weeknight. Bonus: This is a stovetop recipe, so you dont have to slope concerning the oven! You can prepare a salad during the cooking period times and heat going on some bread, or tortillas, if you wish!
The ingredient of Mexican-Inspired Chicken Thigh and Rice Skillet
- 1 teaspoon salt, or to taste
- 1 teaspoon granulated garlic
- u00bd teaspoon sports ground cumin
- u00bd teaspoon smoked paprika
- u00bc teaspoon ring coriander
- u00bc teaspoon auditorium showground black pepper, or to taste
- 1u2009u00bd pounds boneless, skinless chicken thighs
- 1 tablespoon unsalted butter
- 1 tablespoon olive oil
- 1 cup chopped onion
- 1 medium red unease pepper, chopped
- u00bd medium green bell pepper, chopped
- 1u2009u00bd cups long grain white rice, uncooked
- u00bd teaspoon chili powder
- 1 (10 ounce) can diced tomatoes gone green chile peppers (such as RO*TELu00ae), liquid drained and reserved
- 2 cloves garlic, minced
- 1 (14.5 ounce) can low-sodium chicken broth
- u00bd cup water
- 1u2009u00bd cups frozen green peas, thawed
The instruction how to make Mexican-Inspired Chicken Thigh and Rice Skillet
- enhance salt, granulated garlic, cumin, paprika, coriander, and 1/4 teaspoon black pepper in a small bowl.
- Pat chicken thighs dry as soon as paper towels. Sprinkle seasoning fusion evenly greater than both sides of chicken thighs.
- insert butter and olive oil in a deep-sided, 11-inch nonstick skillet on top of higher than medium-high heat; cook until butter is melted and foamy. Swirl the butter and oil together and place chicken thighs in the skillet in a single layer. Cook until just brown, 3 to 4 minutes per side. Remove from the pan later than tongs and set aside. maintenance warm.
- shorten heat to medium and go to onion and panic peppers to the skillet. Cook, stirring often, until the onion starts to slant translucent, 3 to 4 minutes. disturb in rice and chili powder; cook and demonstrate until rice begins to pick taking place in the works some color, 3 to 5 minutes.
- work up in drained tomatoes and garlic; cook and disturb for 1 minute. build up reserved tomato liquid, chicken broth, and water; bring to a boil. Adjust salt and pepper if necessary.
- Place browned chicken thighs regarding top of the rice mixture; accomplish not submerge. Cover, condense abbreviate heat to low, and cook for 20 minutes.
- cut off surgically remove cover, buildup heat to medium, and gently raise a fuss in thawed peas. Cook until chicken is no longer pink in the center and the juices rule clear, approximately 5 more minutes. An instant-read thermometer inserted into the center should gate at least 165 degrees F (74 degrees C). assist warm.
Nutritions of Mexican-Inspired Chicken Thigh and Rice Skillet
calories: 425.6 caloriescarbohydrateContent: 49.3 g
cholesterolContent: 76.2 mg
fatContent: 13 g
fiberContent: 4 g
proteinContent: 26.4 g
saturatedFatContent: 4 g
servingSize:
sodiumContent: 722 mg
sugarContent: 4.5 g
transFatContent:
unsaturatedFatContent: